Vejningsnotat (intet dagbogsnotat) for 15 september 2021
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65,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 september 2021:
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1650 kcal
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Fedt: 98,35g | Prot.: 55,56g | Kulhyd.: 156,38g.
Morgenmad: Sesame Seed Salad Dressing , Fried Breaded Meatless Chicken, Cooked Cassava (Yuca Blanca, Fat Added in Cooking), House Of Organix Black Chia Seeds, Regular Tofu (with Calcium Sulfate) , Bean Sprouts, Lettuce, Ice Cream. Frokost: Regular Tofu (with Calcium Sulfate), Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Fried Breaded Meatless Chicken, Sesame Seed Salad Dressing, Chocolate Gravy, Avocado. Aftensmad: Pineapple, Tomato Chili Sauce, Fried Batter Dipped Mushrooms, Mushrooms (with Salt, Drained, Cooked, Boiled) , Seaweed, Fried Dough Bread, Slice Meatless Beef, Chicken, Salami or Turkey. Snacks/Andet: Del Monte Chili Sauce, Burgreens Tempe Chips. mere..
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Tager 2,1 kg om Ugen
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