Vejningsnotat (intet dagbogsnotat) for 23 marts 2014
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67,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2610 kcal
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Fedt: 85,00g | Prot.: 208,50g | Kulhyd.: 249,00g.
Morgenmad: Eggland's Best EB Egg. Frokost: Mahatma brown rice, Kroger triple berry medley, personal jew bread, Near East Original Plain Couscous Mix. Aftensmad: lurpak imported butter, Tyson Foods premium boneless skinless chicken, Kroger Frozen Vegetable Soup Mix, Skippy Natural Creamy Peanut Butter, Sargento Natural Baby Swiss Cheese, Farmer John Extra Lean Ground Pork. Snacks/Andet: Kirkland Signature Fish Oil Omega 3. mere..
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Taber 0,1 kg om Ugen
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