Vejningsnotat (intet dagbogsnotat) for 23 marts 2014
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54,7 kg
Indtil videre tabt: 2,8 kg.
Stadig tilbage: 1,7 kg.
Kost fulgt: Rimeligt godt.
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687 kcal
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Fedt: 32,36g | Prot.: 43,11g | Kulhyd.: 62,33g.
Morgenmad: Tea with Milk and Sugar, Bananas, Hard-Boiled Egg. Frokost: Athenos Feta Cheese, Baby Corn, Mushroom Pieces and Stems, Cherry Tomatoes, Yellow Sweet Peppers, Cucumber (with Peel), Grapes, Deli Turkey or Chicken Breast Meat, Cheese Spread, Dried Apricot. Snacks/Andet: Coffee with Milk and Sugar. mere..
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Taber 2,1 kg om Ugen
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