Vejningsnotat (intet dagbogsnotat) for 19 september 2021
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80 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 25 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 19 september 2021:
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2338 kcal
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Fedt: 22,61g | Prot.: 79,59g | Kulhyd.: 468,16g.
Frokost: Coffee with Milk and Sugar, Cabbage Soup, Albany Everyday White Bread. Aftensmad: Fruit Juice Drink, Cabbage with Meat Soup, Iwisa Maize Meal-Pap. mere..
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