Vejningsnotat (intet dagbogsnotat) for 27 marts 2014
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101,5 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1766 kcal
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Fedt: 153,45g | Prot.: 79,15g | Kulhyd.: 30,48g.
Morgenmad: Avocados, Egg, Stop & Shop Sweet Italian Sausage. Frokost: Ice Cream 2. Aftensmad: Vlasic Stackers Kosher Dill, Ground Beef (75% Lean / 25% Fat), Stella Blue Cheese, Onions, Heavy Cream, Portabella Mushrooms. Snacks/Andet: Gold Emblem (CVS) Almonds, Ice Cream 2. mere..
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Taber 3,2 kg om Ugen
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