Vejningsnotat (intet dagbogsnotat) for 24 september 2021
|
79,6 kg
Indtil videre tabt: 14,8 kg.
Stadig tilbage: 11,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 24 september 2021:
|
1347 kcal
|
Fedt: 83,00g | Prot.: 68,50g | Kulhyd.: 91,25g.
Morgenmad: Publix Mozzarella String Cheese, Sunbelt Oats & Honey Chewy Granola Bar (27g). Frokost: Litehouse Foods Poppyseed Dressing & Dip, Subway Bacon Strips , Subway Oven Roasted Chicken Breast Salad. Aftensmad: Schwan's Beef Pot Pie. Snacks/Andet: Planters Dry Roasted Peanuts. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|