Vejningsnotat (intet dagbogsnotat) for 27 marts 2014
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81,0 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 3,9 kg.
Kost fulgt: 100%.
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768 kcal
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Fedt: 24,17g | Prot.: 35,67g | Kulhyd.: 110,26g.
Morgenmad: Spectrum Organic Virgin Coconut Oil, Honey, Dimpilmeier organic 100% rye with su flower seeds. Frokost: Grapefruit (Pink and Red), Part Skim Mozzarella Cheese. Snacks/Andet: chocolate peanut butter protein bar, Coffee with Milk. mere..
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Taber 0,8 kg om Ugen
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