|
Last 3-4 days I ate like 500 calories
Just don’t have mood 😞
Lost about 8,8 pounds
|
140,5 kg
Indtil videre tabt: 33,9 kg.
Stadig tilbage: 40,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 26 september 2021:
|
2043 kcal
|
Fedt: 93,98g | Prot.: 64,63g | Kulhyd.: 228,50g.
Morgenmad: President Сметана 15%, Frozen Dozen Сырники, Frozen Dozen Блинчики с Творогом. Frokost: Haagen-Dazs Dulce De Leche . Aftensmad: Ninja Sushi Нигири Лосось, Роллы Филадельфия. Snacks/Andet: Торт Наполеон. mere..
|
Taber 10,5 kg om Ugen
|
 Kommentarer
lost so much weight I hope you feel better soon that's not enough calories
26 sep 21 af medlem: ridemariel
|
Yeah..I know😞 thank you, I’m trying 😭
26 sep 21 af medlem: JuliaSalem
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
JuliaSalem's Vægt Historie
|