Vejningsnotat (intet dagbogsnotat) for 26 september 2021
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91,3 kg
Indtil videre tabt: 21,7 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 september 2021:
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3168 kcal
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Fedt: 147,47g | Prot.: 97,08g | Kulhyd.: 410,60g.
Morgenmad: Jelly (All Flavors), Toasted Bread, Butter (Salted). Frokost: Great Value Original Beef Jerky, Watermelon, Potato Chips, Wish-Bone Ranch Dressing, Great Value Hard Boiled Eggs, Frigo Light String Cheese, Kraft Deli Deluxe Smokey American Cheese, Eckrich Thick Sliced Bologna, Ole Extreme Wellness High Fiber Low Carb Tortillas. Aftensmad: Oreo Thins Lemon, Danish Dessert Pudding, Apples. Snacks/Andet: Great Value Rocky Road Ice Cream, Great Value Skim Milk, Kellogg's Raisin Bran, Great Value Rocky Road Ice Cream. mere..
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Tager 1,3 kg om Ugen
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 Kommentarer
Thanks, Tim. Doing ok. Went to church. Went to the grocery store. Beautiful, beautiful weather. Planning to mow, take a long walk , and get some laundry done. Hope you are continuing to improve!
26 sep 21 af medlem: davidsprincess
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Hey, Petra! Happy Sunday, girl!
26 sep 21 af medlem: davidsprincess
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Just want to say I appreciate you DP!🌺🤗🌼👍
26 sep 21 af medlem: Shrewdness
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Well aren't you sweet? 😘 Thank you, Shrewdness! Hope you are well!
26 sep 21 af medlem: davidsprincess
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