Vejningsnotat (intet dagbogsnotat) for 27 september 2021
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56,9 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 7,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 september 2021:
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972 kcal
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Fedt: 39,22g | Prot.: 54,43g | Kulhyd.: 117,56g.
Morgenmad: Cream (Half & Half) , Coffee, Thomas' Cinnamon Raisin Swirl Toasting Bread, Scrambled Egg , Potato. Frokost: Applesauce with Sugar, Green String Beans with Onions, Pizza Ranch Broasted Chicken Breast, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate. mere..
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Tager 1,3 kg om Ugen
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genealogy.joan's Vægt Historie
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