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So the results of a month long holiday with absolutely no filter! Back to counting today😩
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69,5 kg
Indtil videre tabt: 9,7 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 oktober 2021:
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1355 kcal
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Fedt: 46,17g | Prot.: 81,99g | Kulhyd.: 145,73g.
Morgenmad: Woolworths Strawberries, Woolworths Low Fat Plain Yoghurt, Tia's No Sugar Added Raisin Free Muesli. Frokost: Woolworths Cheddar Cheese 4 Months Matured, Woolworths Seeded Wholewheat Brown Bread, Woolworths Roasting Vegetables, Woolworths Hake Fish Cakes. Aftensmad: Woolworths Peeled Prawns Cooked & Deveined, Woolworths Stir Fry Noodles, Woolworths Stir Fry Mix Julienne. Snacks/Andet: Woolworths Raw Almonds. mere..
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Tager 0,4 kg om Ugen
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