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Doing good. Patting myself on the back.
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129,3 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 45,4 kg.
Kost fulgt: 100%.
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944 kcal
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Fedt: 28,67g | Prot.: 37,74g | Kulhyd.: 134,19g.
Morgenmad: oatmeal mcdonalds. Aftensmad: mayonnaise Dukes, meatballs italian, Spaghetti sauce parmesan Ragu, crab delights louis kemp, broccoli slaw. Snacks/Andet: Grapefruit. mere..
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3774 kcal
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Motion:
Hvile - 7 timer, Sove - 8 timer, Kontorarbejde - 8 timer, Køre - 1 time. mere..
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Taber 0,9 kg om Ugen
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