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Home scale 188.4 YMCA scale 188.2
Still doin good with losing my 1pound a week
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85,3 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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994 kcal
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Fedt: 38,74g | Prot.: 32,80g | Kulhyd.: 136,71g.
Morgenmad: Strawberries, Cooked Green Cabbage. Frokost: Plums, Strawberries, Cooked Green Cabbage. Aftensmad: Tostitos Flour Tortilla Chips, Nachos with Beef, Beans and Cheese, Old Orchard Healthy Balance Pomegranate Cranberry. Snacks/Andet: Kellogg's Special K Granola Bars - Dark Chocolate. mere..
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Taber 0,8 kg om Ugen
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 Kommentarer
KEEP UP THE GOOD WORK...I INCREASED MY STATIONARY BIKE RIDING AND DOING GOOD......SINCE FEB 14TH ( HAD LEFT KIDNEY REMOVED) I HAVE LOST AN ADDITIONAL 13 POUNDS.....I'M REALLY STARTING TO FEEL ALOT BETTER...
31 mar 14 af medlem: HARLEYNICE3
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