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After coffee and a week in England NEW top weight ever :-(
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132,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 28,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 oktober 2021:
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877 kcal
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Fedt: 54,00g | Prot.: 46,75g | Kulhyd.: 72,59g.
Morgenmad: Oatmeal, Harris Teeter Blueberries, Fage Total 5% Greek Yogurt (227g), Heavy Cream, Heavy Cream. Frokost: Nabisco Wheat Thins Crackers - Cracked Pepper & Olive Oil, Aunt Millie's Live Carb Smart 5 Seed Bread, Primal Kitchen Mayo with Avocado Oil, Blue Harbor Wild Albacore Tuna in Water with A Touch of Sea Salt. mere..
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Tager 0,4 kg om Ugen
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