Vejningsnotat (intet dagbogsnotat) for 15 marts 2011
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57,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Ikke Relevant.
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1378 kcal
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Fedt: 63,36g | Prot.: 86,50g | Kulhyd.: 120,39g.
Morgenmad: jillian michaels, skim milk, almond butter, gluten free cinnamon raisin bread, bacon. Frokost: strawberry, gnocchi, peas, ground turkey, tropical smoothie health nut. Aftensmad: Wendy's Cobb Salad. Snacks/Andet: organic dark chocolate , charleston , almond butter, baby carrots, celery, double milk chocolate. mere..
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