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Weigh in before the weekend
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50 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 oktober 2021:
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1011 kcal
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Fedt: 31,74g | Prot.: 33,08g | Kulhyd.: 127,16g.
Morgenmad: Lifestyle Food Chia Seeds, Coffee, Hemp Seeds, Dried Cranberries, Date, Blueberries , Jungle Oats. Frokost: Sasko Low Gi Wholewheat Brown Bread, Vegetable Soup, Energy Balls. Aftensmad: Chunky Style Vegetable Soup, Beer, Coffee. Snacks/Andet: Shortbread, Energy Balls. mere..
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Taber 1,8 kg om Ugen
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meintjes7's Vægt Historie
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