Vejningsnotat (intet dagbogsnotat) for 05 april 2014
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67,1 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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2716 kcal
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Fedt: 96,21g | Prot.: 123,76g | Kulhyd.: 194,81g.
Morgenmad: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Whole Cashews (50% Less Salt). Frokost: Bruegger's Balsamic Vinaigrette, Back Yard Burgers Blackened Chicken Salad, Quinoa (Cooked), Feta Cheese. Aftensmad: Golden Corral Skillet Cornbread, Golden Corral Deviled Eggs, Schlotzsky's Deli Turkey Bacon Club (Small), beer blue moon beer, Harpoon Brewery Harpoon IPA, Dogfish Head Indian Brown Ale. Snacks/Andet: Muscle Milk Pro Series. mere..
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Taber 0,4 kg om Ugen
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