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Feeling a little better...and losing a little more. :)
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78,4 kg
Indtil videre tabt: 12,3 kg.
Stadig tilbage: 12,6 kg.
Kost fulgt: Rimeligt godt.
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546 kcal
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Fedt: 25,73g | Prot.: 53,33g | Kulhyd.: 24,23g.
Morgenmad: Water. Frokost: Boiled Egg, Lemon, Splenda, Water, Denny's Grilled Chicken Salad. Aftensmad: Flavor Splash. Snacks/Andet: Whipped Cream (Pressurized), Sugar Free Jell-O Gelatin Snack, Carb Smart Ice Cream Fudge Bar. mere..
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2337 kcal
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Motion:
Hvile - 6 timer, Sove - 8 timer, Køre - 2 timer, Kontorarbejde - 8 timer. mere..
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Taber 0,2 kg om Ugen
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