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6/2 Doing well. Feels great to get carbs out of my system-bloated feeling gone so the 3.5lb loss feels like a lot more. Waking up more rested (and willing to face my closet--much easier to find something that fits :) It's good to be back.
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70,4 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 9,2 kg.
Kost fulgt: 100%.
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2075 kcal
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Motion:
Motionsmaskine (Moderat) - 40 minutter, Hvile - 17 timer og 20 minutter, Sove - 6 timer. mere..
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Taber 3,8 kg om Ugen
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