Vejningsnotat (intet dagbogsnotat) for 17 oktober 2021
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127,6 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 18,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 oktober 2021:
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2468 kcal
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Fedt: 127,39g | Prot.: 62,49g | Kulhyd.: 271,08g.
Morgenmad: Horizon Organic Heavy Whipping Cream, Zulka Morena Pure Cane Sugar, Coffee (Brewed From Grounds), Sister Schubert's Cinnamon Yeast Rolls, Scrambled Egg , White Rice, Jimmy Dean Pork Sausage Patties. Frokost: 365 Organic Cane Sugar, Folgers Classic Roast Medium Coffee, Horizon Organic Heavy Whipping Cream, White Rice, Jimmy Dean Pork Sausage Patties, Scrambled Egg. Snacks/Andet: Jell-O Fruit Passions - Peaches 'N Strawberry, Cheetos Crunchy Cheetos (Package). mere..
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Tager 3,8 kg om Ugen
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