Vejningsnotat (intet dagbogsnotat) for 22 oktober 2021
|
58,9 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 22 oktober 2021:
|
1315 kcal
|
Fedt: 72,54g | Prot.: 61,42g | Kulhyd.: 106,03g.
Morgenmad: Sour Cucumber Pickles, Soft White Roll, Full Cream Milk, Onions, Pork Shoulder (Whole), Pork Belly, Chicken Liver, Egg (Whole), Soft White Roll, Smoked or Cured Bacon. Frokost: Coles Lactose Free Full Cream Milk, Soft White Roll, Full Cream Milk, Onions, Pork Shoulder (Whole), Pork Belly, Chicken Liver, Butter , Egg (Whole), Soft White Roll, Smoked or Cured Bacon. Aftensmad: Blueberries . Snacks/Andet: Bananas . mere..
|
Taber 2,5 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Rozowa.tattoo's Vægt Historie
|