This is such a victory! 🤩🤩
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67,8 kg
Indtil videre tabt: 6,9 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 oktober 2021:
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1266 kcal
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Fedt: 49,00g | Prot.: 77,80g | Kulhyd.: 108,64g.
Frokost: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bacon, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) , Sasko Bread Bun. Eftermiddagsmad: Bakers Mini Marie Biscuits. Aftensmad: Bakers Mini Marie Biscuits, Clementines , Finn Crisp Rye Toasts , Woolworths Sliced Cooked Sandwich Ham, Woolworths Slimmers Choice Low Fat Cheddar Cheese, Egg Omelette, Portuguese Vegetables Soup. mere..
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Taber 0,6 kg om Ugen
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