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Bloated 😑
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55,7 kg
Indtil videre tabt: 10,8 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 oktober 2021:
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1352 kcal
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Fedt: 45,42g | Prot.: 74,09g | Kulhyd.: 145,10g.
Morgenmad: Ashgrove Farm Light Milk, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk, Moccona Classic Medium Roast. Frokost: Ashgrove Milk, Sam's Pantry Quick Oats Original. Aftensmad: Simsons Pantry Whole Grain Super Barley Wraps, Chobani Plain Non-Fat 0% Greek Yogurt, The Spice Tailor Classic Butter Chicken, Edgell Chickpeas, Portabella Mushrooms , Chicken Breast. Snacks/Andet: Lindt 90% Cocoa Supreme Dark Chocolate, Vegemite 40% Less Salt Vegemite, Duck River Butter Soft Salt-Reduced, Burgen Soy-Lin, JC's Quality Foods Almonds, Espresso Coffee, Cobs Natural Popcorn Sea Salt, Pink Lady Apples. mere..
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Tager 1,4 kg om Ugen
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spicehorn's Vægt Historie
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