Vejningsnotat (intet dagbogsnotat) for 25 oktober 2021
|
113,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 40,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 25 oktober 2021:
|
1544 kcal
|
Fedt: 96,14g | Prot.: 92,93g | Kulhyd.: 77,36g.
Morgenmad: Sugar in the Raw Stevia in The Raw (Packet), Mushrooms , Albertsons Heavy Whipping Cream , Coffee, Bacon (Cured, Pan-Fried, Cooked) , Egg. Frokost: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Broccoli Flower Clusters, Balsamic Vinegar, Bacon (Cured, Pan-Fried, Cooked), Bland Farms Vidalia Sweet Onion, Extra Virgin Olive Oil. Aftensmad: Lettuce, Balsamic Vinegar, Beets , Giant Eagle Cherry Tomatoes, Extra Virgin Olive Oil, Chicken Leg, America's Choice Seasoned Fried Potatoes. Snacks/Andet: Austin Toasty Crackers with Peanut Butter (39g). mere..
|
Tager 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
RandomRunner's Vægt Historie
|