Vejningsnotat (intet dagbogsnotat) for 27 oktober 2021
|
126,6 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 oktober 2021:
|
3037 kcal
|
Fedt: 111,71g | Prot.: 91,58g | Kulhyd.: 433,38g.
Morgenmad: HomeMaker Premium Florida Squeezed Orange Juice, M&M's Milk Chocolate (Fun Size), Snickers Snickers Bar (Fun Size), Activia Black Cherry Yogurt, Ruffles Cheddar & Sour Cream Potato Chips. Aftensmad: Chocolate Milk, Mott's Mango Peach Applesauce, Chicken Wing (Skin Eaten), HomeMaker Premium Florida Squeezed Orange Juice, Stouffer's Lasagna with Meat & Sauce (Package). Snacks/Andet: Sunsweet Prune Juice, Southern Grove Indulgent Trail Mix. mere..
|
Taber 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
KGBrown74's Vægt Historie
|