Vejningsnotat (intet dagbogsnotat) for 29 oktober 2021
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64,0 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 oktober 2021:
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1091 kcal
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Fedt: 40,76g | Prot.: 44,65g | Kulhyd.: 139,96g.
Frokost: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chobani Flip Coffee Brownie Bliss. Aftensmad: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Queso & Chips (Side), Moe's Southwest Grill Flour Tortilla Homewrecker Burrito - Chicken (Junior). mere..
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Taber 0,5 kg om Ugen
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