Vejningsnotat (intet dagbogsnotat) for 01 november 2021
|
100,7 kg
Indtil videre tabt: 2,0 kg.
Stadig tilbage: 44,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 01 november 2021:
|
1060 kcal
|
Fedt: 75,54g | Prot.: 78,53g | Kulhyd.: 21,46g.
Frokost: Bertolli Olive Oil, Smart Chicken Ground Chicken Breast, HEB Green Leaf Lettuce Leaves. Aftensmad: Calavo Avocado, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Egg, Oscar Mayer Lower Sodium Bacon. Snacks/Andet: Olive Oil , Daisy Sour Cream, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cooked Broccoli (Fat Not Added in Cooking). mere..
|
Tager 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
StaceySlim's Vægt Historie
|