|
Oh what a beautiful morning...🎶🖼
|
95,4 kg
Indtil videre tabt: 7,6 kg.
Stadig tilbage: 30,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 november 2021:
|
1290 kcal
|
Fedt: 47,50g | Prot.: 36,78g | Kulhyd.: 185,79g.
Morgenmad: Honey , Oats Cereal (without Salt, Cooked with Water, Unenriched) . Frokost: Butter , Cooked Brussels Sprouts (Fat Not Added in Cooking), Pumpkin . Aftensmad: Woolworths Mild Cheddar, Butter , Bread (Home Recipe or Bakery). Snacks/Andet: Woolworths Hass Avocado, Woolworths Plain Rice Cake, Honey, Woolworths Full Cream Plain Yoghurt, Woolworths Strawberries. mere..
|
Taber 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|