Vejningsnotat (intet dagbogsnotat) for 04 november 2021
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68,3 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 9,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 november 2021:
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1066 kcal
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Fedt: 82,02g | Prot.: 59,71g | Kulhyd.: 24,97g.
Morgenmad: Great Value Frozen Whole Strawberries, Baby Spinach, Havarti Cheese, Egg Beaters Egg Beaters - Southwestern Style. Aftensmad: Keto Pizza. Snacks/Andet: Great Value Sugar-Free Whipped Heavy Cream, Keto Chocolate Mug Cake. mere..
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Tager 2,4 kg om Ugen
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