Vejningsnotat (intet dagbogsnotat) for 05 november 2021
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59,8 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 november 2021:
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785 kcal
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Fedt: 34,78g | Prot.: 23,09g | Kulhyd.: 92,56g.
Morgenmad: Cafe Valley Bakery Pumpkin Mini Muffins. Frokost: Goats Cheese (Soft) , Trader Joe's Balsamic Glaze, Earthbound Farm Organic Baby Arugula, Starbucks Madeline Cookies, Sweet Potato . Snacks/Andet: Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens, Rold Gold Classic Style Tiny Twists Pretzels. mere..
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Taber 5,4 kg om Ugen
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laura.nadel1's Vægt Historie
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