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postpartum week 1
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78,9 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 24,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 november 2021:
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1157 kcal
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Fedt: 50,13g | Prot.: 80,80g | Kulhyd.: 102,77g.
Morgenmad: International Delight French Vanilla Coffee Creamer, Coffee. Frokost: World Classics Green Chilies, Wal-Mart Boneless Skinless Chicken Breast, Guerrero White Corn Tortillas, Tillamook Sharp Cheddar Cheese, Las Palmas Green Chile Enchilada Sauce, Great Value Medium Black Olives, Tillamook Sour Cream. Aftensmad: Yellow Summer Squash, Salt , Land O'Lakes Unsalted Sweet Butter, Broccoli , Pork Loin (Tenderloin) . Snacks/Andet: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Starburst Original Fruit Chews, Snickers Snickers Bar (Fun Size). mere..
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Taber 5,6 kg om Ugen
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 Kommentarer
05 nov 21 af medlem: Doily613
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Sleep much? Wish I was there I cheated and would pump extra milk to get back to my old body, but then reflecting how much work that first few months is. Moms never get enough credit. Congrats and thank you for your first week as a new mom.
06 nov 21 af medlem: SparkKG
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I'm getting about 7 hour of sleep not bad and I'm a pumping machine!
06 nov 21 af medlem: Jamilosingit
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06 nov 21 af medlem: Brenda.nana
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