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Same
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103,6 kg
Indtil videre tabt: 29,4 kg.
Stadig tilbage: 15,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 november 2021:
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1649 kcal
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Fedt: 60,76g | Prot.: 86,23g | Kulhyd.: 183,37g.
Morgenmad: Raspberries , 365 Organic Almond Milk, Kellogg's Special K Original Cereal, Blackberries . Frokost: Lay's Lightly Salted BBQ Chips, Progresso Chicken Noodle with White Meat Chicken Soup, Lucerne Extra Sharp Cheddar Cheese, Sour Dough Bread. Aftensmad: Plum, Chick-fil-A Chicken Nuggets (12 Count). Snacks/Andet: Chocolate Chip Cookie (Home Recipe or Purchased), Reese's Peanut Butter Cups Assortment. mere..
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Taber 4,4 kg om Ugen
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