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This seems like a really big drop for two days. I was really active over the weekend so I could very well be a little dehydrated.
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65,8 kg
Indtil videre tabt: 25,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 november 2021:
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2010 kcal
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Fedt: 78,74g | Prot.: 104,41g | Kulhyd.: 204,92g.
Morgenmad: Silk Pure Almond Milk - Unsweetened Original, Coffee, The Royal Danish Butter Cookies, Egg, Cheese and Ham on English Muffin, Never Any Chicken Breakfast Sausage. Frokost: Great Value Vegetable Medley, Mole Poblano (Sauce), Tyson Foods Boneless Skinless Chicken Breasts, Sam's Club Croissant . Aftensmad: Schwan's Shrimp Spring Rolls, P.F. Chang's Chicken Fried Rice (Cup). Snacks/Andet: Bacardi Superior Rum, Trader Joe's Almond Nog, Tea (Brewed) , Reese's Peanut Butter Egg. mere..
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Taber 1,3 kg om Ugen
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