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Another pound down. I’ll take it!
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92,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 november 2021:
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636 kcal
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Fedt: 22,77g | Prot.: 38,17g | Kulhyd.: 67,74g.
Morgenmad: Pepperidge Farm Pumpkin Spice Swirl Bread, Coffee with Cream. Frokost: Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled) . Aftensmad: Del Monte Sliced Peaches (No Sugar Added), Dainty Chicken Flavour Rice, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten). mere..
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Taber 0,5 kg om Ugen
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