|
Been watching my protein intake.
|
114,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 46,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 08 november 2021:
|
1623 kcal
|
Fedt: 54,99g | Prot.: 113,23g | Kulhyd.: 170,74g.
Morgenmad: Kroger Eggs (Large), Trader Joe's Rustic Country Sourdough Bread, Turkey Bacon, Cooked Egg White. Frokost: Great Value Honey Mustard Dressing & Dip, Fresh Express Spring Mix, Chester's Chester's Tenders. Aftensmad: Boar's Head Black Forest Deli Ham, Golden Home Ultra Thin Pizza Crust, My Essentials Mozzarella Shredded Cheese, Mushrooms, Green Peppers, Great Value All Natural Pizza Sauce. Snacks/Andet: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Mint Chocolate, Kroger Sliced Carrots, Sabra Roasted Red Pepper Hummus. mere..
|
Taber 2,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MarilynMae2013's Vægt Historie
|