|
postpartum week 2
|
75,1 kg
Indtil videre tabt: 11,1 kg.
Stadig tilbage: 20,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 11 november 2021:
|
1183 kcal
|
Fedt: 46,12g | Prot.: 81,85g | Kulhyd.: 111,43g.
Morgenmad: Great Value Chewy Protein Bars, International Delight French Vanilla Coffee Creamer, Coffee. Frokost: Salt , Great Value Chicken Gravy, Green Giant Fresh Baby Cut Carrots, Land O'Lakes Unsalted Sweet Butter, Great Value Frozen Cut Green Beans, Wal-Mart Boneless Skinless Chicken Breast. Aftensmad: Black Beans (Canned), Wal-Mart Boneless Skinless Chicken Breast, Minute Instant White Rice, Great Value Sharp Cheddar Cheese, Tostitos Medium Salsa, Great Value Taco Seasoning. Snacks/Andet: Spangler Dum Dum Pops, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. mere..
|
Taber 4,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Jamilosingit's Vægt Historie
|