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Well each great journey starts with 1 small step, here we go,,,,,
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125,9 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 25,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 november 2021:
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929 kcal
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Fedt: 36,69g | Prot.: 58,39g | Kulhyd.: 97,58g.
Morgenmad: Coles Skim Milk, Kellogg's Special K Forest Berries, Moccona Classic Medium Roast, CSR Brown Sugar, Bananas. Frokost: Farmers Union Greek Style Yogurt with A Hint of Vanilla Bean, Lettuce, Breaded Chicken Patty, Fillet or Tenders, Cantaloupe (Rockmelon), Cucumber (with Peel) , Mutti Cherry Tomatoes, Capsicum, Mainland Extra Tasty Cheddar Cheese, Praise Deli Style Honey & Dijon Mustard Dressing, Pace Farm Free Range Eggs, Coles Fresh Frozen Blueberries, Golden Circle Beetroot Slices. Snacks/Andet: Coles Smoked Tuna. mere..
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Taber 0,4 kg om Ugen
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