Vejningsnotat (intet dagbogsnotat) for 17 november 2021
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70,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 november 2021:
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1172 kcal
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Fedt: 51,30g | Prot.: 75,80g | Kulhyd.: 102,40g.
Morgenmad: Grenade Carb Killa High Protein Bar - Cookies & Cream, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Instant Herbal Beverage with Tea Extracts, Lifestyle Food Chia Seeds, The Harvest Table Pure Collagen Powder. Frokost: Simba Mrs Balls Chutney Potato Chips (Packet), KFC A.M. Toasted Sandwich - Chicken Mayonnaise (Brown Bread), Steri Stumpie Steri Stumpi Plus (Chocolate) . mere..
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Taber 0,3 kg om Ugen
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