TJHenggeler's Dagbog, 17 nov 21

😳 Why am I embarrassed by this measurement? I even weighed myself four times to be sure. I find it difficult to believe. That said, I claim it! 😉😁

I thank you all for your support, as two days ago I was ready to eat myself into a mini oblivion. I guess it’s a good reminder we don’t really know what is going on in our bodies, and since my procedure I guess mine has been retaining something.
🎉New Low🎉
101,2 kg Indtil videre tabt: 31,8 kg.    Stadig tilbage: 12,7 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 17 november 2021:
849 kcal Fedt: 28,97g | Prot.: 34,15g | Kulhyd.: 139,49g.   Morgenmad: Bananas , Honey Nut Cheerios, Silk Pure Almond Milk - Original. Frokost: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Plums , Artisan Bakers Keto Bread, Kraft American Cheese Slice. Snacks/Andet: Sanders Dark Chocolate Sea Salt Caramels. mere..
Taber 8,9 kg om Ugen

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Kommentarer 
Nice TJ🙌🏽, keep crushing it💪🏾🥗, glad you didn't give up or give in, inspiration to us to keep going, the drop is coming 👍🏾 
17 nov 21 af medlem: Daughter of the_King
Fantastic!!! 
17 nov 21 af medlem: 2melons

     
 

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