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Thanksgiving week and I’m hoping that I don’t gain the weight back.
I’m trying not to go off my “new lifestyle of eating”
I’ve learned what I can and can’t eat.
HAPPY THANKSGIVING 🍁🦃🍽 EVERYONE!!
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91,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 november 2021:
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1208 kcal
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Fedt: 53,37g | Prot.: 55,94g | Kulhyd.: 131,12g.
Morgenmad: Bananas, Coffee with Cream. Frokost: Vegetable Beef Soup (Home Recipe), Ritz Fresh Stacks. Aftensmad: Del Monte Diced Peaches No Sugar Added, Chicken or Turkey, Stuffing and Vegetables in Gravy (Mixture), Always Save Chunk Chicken. Snacks/Andet: Snickers Snickers Bar (Miniatures). mere..
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Taber 0,4 kg om Ugen
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