Vejningsnotat (intet dagbogsnotat) for 28 april 2014
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93,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Rimeligt godt.
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1726 kcal
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Fedt: 80,18g | Prot.: 59,68g | Kulhyd.: 184,25g.
Morgenmad: Ghirardelli Premium Milk Chocolate Baking Chips, Strawberries , Almonds, Chobani Nonfat Plain Greek Yogurt, Blackberries . Frokost: Crumbs Mini Cupcake, Cheesecake Factory Bread and Butter, Maggiano's Mushroom Ravioli al Forno. Aftensmad: Maggiano's Four Cheese Ravioli. Snacks/Andet: Herr's Ripples Potato Chips. mere..
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Taber 0,2 kg om Ugen
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