Vejningsnotat (intet dagbogsnotat) for 28 april 2014
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73,3 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 9,8 kg.
Kost fulgt: Dårligt.
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1996 kcal
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Fedt: 88,43g | Prot.: 69,96g | Kulhyd.: 246,28g.
Morgenmad: General Mills Honey Nut Cheerios Hearty Oat Crunch, Coffee. Frokost: President's Choice Dijon Mustard, Natural Selections Smoked Black Forest Ham, Dempster's Tortillas Ancient Grains, Cucumber (with Peel). Aftensmad: Pears, Balkan Style, Almonds, Fiber One, Flax Seed Milled. Snacks/Andet: Kirkland Signature Mixed Nuts, Starbucks Raisin Bran Muffin, Starbucks Cappuccino (Venti), Almonds. mere..
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Tager 0,9 kg om Ugen
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