Vejningsnotat (intet dagbogsnotat) for 27 november 2021
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53,7 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 november 2021:
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753 kcal
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Fedt: 24,66g | Prot.: 35,53g | Kulhyd.: 103,16g.
Morgenmad: Bananas , Decaffeinated Coffee, Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Frokost: Hormel Natural Choice Sliced Honey Deli Ham, Mariani Pitted Prunes. Aftensmad: Keebler Zesta Original Saltine Crackers, Culver's Breaded Chicken Tenders (2 Piece), Broccoli . mere..
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stabil vægt
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genealogy.joan's Vægt Historie
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