Vejningsnotat (intet dagbogsnotat) for 29 april 2014
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123,6 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1958 kcal
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Fedt: 82,28g | Prot.: 74,16g | Kulhyd.: 241,40g.
Morgenmad: Organic Valley Organic Reduced Fat 2% Milk, Bananas. Frokost: Fuze Raspberry Iced Tea, Potato French Fries, Grilled Ham and Cheese Sandwich with Spread. Aftensmad: Papa John's 16" Original Crust Pizza - Pepperoni, Sam's Club Supreme Pizza. Snacks/Andet: Danish Pastry. mere..
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Taber 5,7 kg om Ugen
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