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mr. punjab
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94,0 kg
Indtil videre tabt: 5,8 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
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1807 kcal
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Fedt: 76,09g | Prot.: 76,07g | Kulhyd.: 190,91g.
Morgenmad: Honey Oats and More, Skimmed Milk, Heavy Cream. Frokost: Whole Wheat Bread, Butter (Salted), Cheese Slice, Fun Size, Sweet Potato Falafel Flatbread, Bounty. Aftensmad: Bounty, Shrimp, Egg, Mayonnaise, Cucumber (with Peel), Tomatoes. Snacks/Andet: Rich Tea Biscuit, Wafer Thin Honey Roast Ham, Liquorice Allsorts, Skimmed Milk. mere..
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Taber 3,8 kg om Ugen
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