Vejningsnotat (intet dagbogsnotat) for 01 december 2021
|
72,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 01 december 2021:
|
1389 kcal
|
Fedt: 77,40g | Prot.: 95,70g | Kulhyd.: 65,72g.
Morgenmad: Mayonnaise , Clover Gouda Cheese, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Truly Good Vegetable Wraps. Frokost: Cauliflower Fried Rice, Woolworths Indian Chicken Curry. Aftensmad: Woolworths Chicken Samoosas. mere..
|
Tager 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|