Vejningsnotat (intet dagbogsnotat) for 30 april 2014
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75,9 kg
Indtil videre tabt: 20,5 kg.
Stadig tilbage: 14,2 kg.
Kost fulgt: Rimeligt godt.
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1412 kcal
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Fedt: 45,81g | Prot.: 64,09g | Kulhyd.: 184,24g.
Morgenmad: General Mills Honey Nut Cheerios. Frokost: Burger King Sweet and Sour Dipping Sauce, Burger King Satisfries (Small), Burger King Chicken Strips (3). Aftensmad: 99 Restaurant Grilled Double BBQ Turkey Tips. Snacks/Andet: Kemps Light French Silk Chocolate Ice Cream, The Snack Factory Pretzel Crisps - Original, Lipton Chicken Noodle with White Meat Cup-a-Soup. mere..
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Taber 6,3 kg om Ugen
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