Vejningsnotat (intet dagbogsnotat) for 01 maj 2014
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123,3 kg
Indtil videre tabt: 14,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1535 kcal
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Fedt: 58,14g | Prot.: 95,33g | Kulhyd.: 168,27g.
Morgenmad: Organic Valley Organic Reduced Fat 2% Milk, Bananas. Frokost: Best Foods Real Mayonnaise with Omega 3, Avocados, Sargento Ultra Thin Sliced Provolone Cheese, Land O' Frost Premium Honey Smoked Turkey Breast, Nature's Own 100% Whole Wheat Sliced Bread, Reser's Mustard Potato Salad. Aftensmad: Queso Fresco, Corn Tortilla, Butterball Turkey Taco Meat, Refried Beans (Canned). Snacks/Andet: Fresh & Easy Lowfat Cottage Cheese with Pineapple. mere..
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Tager 2,5 kg om Ugen
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