maxigirl13's Dagbog, 02 dec 21

Now beginning to actually enjoy my food . And to be honest I don't miss the crap that I kept putting inside myself.

96,6 kg Indtil videre tabt: 5,0 kg.    Stadig tilbage: 10,4 kg.    Kost fulgt: Rimeligt godt.

---

1482 kcal

Fedt: 56,77g | Prot.: 62,12g | Kulhyd.: 172,48g.   Morgenmad: Aldi Porridge Oats, Tea with Milk, Semi-Skimmed Milk, Aldi Everyday Essentials Strawberry Jam. Frokost: Sausage aldi, Straight chips aldi, Baked beans aldi, Fried egg . Aftensmad: Semi-Skimmed Milk, Aldi Porridge Oats, Gianni's Chocolate & Nut Ice Cream Cones, Tea with Milk, Apples. mere..

2932 kcal

Motion: Sidde - 5 timer, Sove - 11 timer, Gå (Langsomt) - 3 km/t - 1 time, Hvile - 5 timer, Husarbejde - 2 timer. mere..