|
Not moving🙈🙈🙈
|
55,9 kg
Indtil videre tabt: 2,1 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 03 december 2021:
|
1116 kcal
|
Fedt: 46,15g | Prot.: 48,78g | Kulhyd.: 107,69g.
Før-morgenmad: Fat Free Long Life Milk, Brown Sugar, Coffee. Morgenmad: My oats breakfast bowl. Før frokost: Sweetened Condensed Milk, Coffee. Frokost: SPAR Corn Cakes, Lancewood Medium Fat Cream Cheese Plain, Soft Boiled Egg. Før aftensmad: Sweetened Condensed Milk, Coffee. Aftensmad: Veg stirfry, Light Wine , Roasted Grilled or Baked Chicken (Skin Not Eaten). Snacks/Andet: Blueberries (Unsweetened, Frozen). mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|